As kids, we were often told about the importance of hygiene. Parents, guardians, teachers, someone always seemed to be instructing you on ba...
As kids, we were often told about the importance of hygiene. Parents, guardians, teachers, someone always seemed to be instructing you on bathing, brushing, putting on clean clothes, etc. It’s a safe assumption that everything we do and follow to maintain basic hygiene as adults, is because of what we were taught and what we saw around us while growing up.
However, sexual hygiene is a subject that is not often discussed openly, if at all. Sadly, this is bad because it’s just as important as regular hygiene, especially when it comes to preventing infections. And poor sexual hygiene can result in you turning off your partner which will create an embarrassing situation for the both of you. Here are some tips that will help you have a healthy and happy sex life:
Another important thing to keep in mind is that you should always leave a good amount of space for breathing room and ventilation. Men (we do have external genitalia) should avoid wearing tight underwear, particularly briefs (V-cut ones). You should switch to briefs or boxer shorts for more comfort. Also cotton is a far better choice than other synthetic materials, since it’s comfortable and porous.
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| Sexual Hygiene |
Dress fresh
One of the foremost pieces of advice for member of both sexes is to always wear fresh and clean undergarments. You should always try and avoid wearing undergarments that are drenched in sweat. This can occur particularly after you work out; you just have to change out of your sweaty undies, even if the sweat has dried it can create a breeding ground for bacteria and make your private parts vulnerable to infection. In addition, sweat can block the skin pores on your private parts, causing folliculitis, which are inflamed and infected hair follicles.Another important thing to keep in mind is that you should always leave a good amount of space for breathing room and ventilation. Men (we do have external genitalia) should avoid wearing tight underwear, particularly briefs (V-cut ones). You should switch to briefs or boxer shorts for more comfort. Also cotton is a far better choice than other synthetic materials, since it’s comfortable and porous.
Don’t hold back the call of nature!
Whenever you feel the urge to relieve yourself, don’t hold it in. Urinating helps clean out bacteria in the urinary tract. If you force yourself to delay urination, you allow bacteria growth.
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